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When I got started in the fitness industry, I wanted to be the master of this craft. So I went into the trenches… Researching and reading everything I could about fitness world – nutrition, exercise, the human anatomy… learning everything from the smartest people in the industry
Isaac Robertson Publications & Mentions
10 Best Fat-Burning Exercises to Lose Weight
One of the biggest reasons people see disappointing results from their weight loss efforts is that they don’t complement healthy eating and nutrition with exercise.
10 Habits to Get You In Shape in 30 Days
Regular exercise can slim down your physique, increase strength and stamina, prevent disease, and improve your overall fitness.
Are Bananas Good for Weight Loss?
Recently, the simple banana has become the newest food item to be placed under the microscope of public scrutiny.
Cardio vs Strength Training
When you enter the gym, it can feel like you need to choose a team: Team Treadmill or Team Deadlifts.
I have read many Nutrisystem reviews and always been unsure about the information so decided to write my own .The Nutrisystem weight loss Diet plan provides calorie and portion controlled packaged foods along with food suggestions to help you maintain and lose weight.